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YOGA 101

 
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Learn how to be in your body through yoga, breathing exercises, meditation and mantras. Your Onosai Beauty Technician will guide you as you learn how to modify yoga poses to best suit your body. You will understand why incorporating mediation and breathing exercises into your daily routine will have you feeling less stressed, have less anxiety and feel ready for whatever life has in store for you. 

 
 

Want to start yoga and don’t know where to begin?

OR MAYBE YOU’VE DONE YOGA BUT FEEL LIKE YOU COULD USE A LITTLE GUIDANCE.

OFFERING ONLINE ONE-ON-ONE PRIVATE, SEMI-PRIVATE OR GROUP SESSIONS.